PE – week 3

Online:

The Body Coach
Short routines such as the link below could be carried out daily.

Super Movers
This website has a variety of simple routines and allows you to revise key areas.

https://www.bbc.co.uk/teach/supermovers/ks2-collection/zr4ky9q

Offline:
Set yourself a challenge e.g. how many speed bounces can you do in 1 min or how many skips can you do in 2 mins, etc?

Can you improve your personal best throughout the week?